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This is Why You Always Feel Cold, You Will Be Surprised!
You definitely still can recall someone who always complaining that they are cold.
They could be your friend, a family member or colleagues.
It might even be you who always complains feeling cold!
Here are six possible reasons why you might always feel cold:
1. Hypothyroidism
When does not secrete enough thyroid hormone from your thyroid gland, this can be sign of hypothyroidism.
The signs of hypothyroidism always impacts with cold feeling, along with fatigue, gain weight and hair thinning.
2. Low Blood Pressure
Those patients have low blood pressure, the blood vessels shift blood away from the extremities and direct it toward the vital organs that results in your finger and toes feeling cold.
3. Anemia
Anemia is effect of lacking iron mineral in your body.
This is why the hemoglobin need iron.
Symptoms of anemia include dizziness, shortness of breath, weakness, fatigue and fainting.
4. Stress and Anxiety
Stress factor along with chronic sleep deficiency and anxiety can impact seriously on the body.
Once a body enters the fight or flight mode, adrenaline will rushes.
You need to manage your stress to avoid this.
5. Raynaud’s Syndrome
Raynaud’s disorder affects the ability of your arteries to carry blood away from your heart to your organs and extremities.
Once you exposed to cold during suffers from Raynaud’s syndrome, your arteries will constrict thus reduce blood flow to your extremities.
This patient often claimed feeling cold and is difficult to warm up.
When extremities turn red, it can go with a burning sensation.
6. Dehydration
Drink enough water can actually controls your body temperature.
Those who stay hydrated, water in body will trap heat and release it slowly to keeps you at comfortable body temperature.
Remember to drink eight glasses of water a day is minimum requirements!
Sources:
Mayo Clinic
American Thyroid Association
Mayo Clinic
Help Guide
Raynaud’s
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| How-to & Style | Upload TimePublished on 30 May 2017 |
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